Private Pelvic Health & Embodiment Coaching
Are you ready for care that honors your whole self…body, nervous system, intuition, and lived experience?
This work is an invitation to come home to your body — with clinical guidance, nervous system safety, and deep respect for your inner intelligence.
This specialized pelvic health & wellness session is designed to support women at every stage of life — whether you're pregnant, healing from birth, managing pelvic pain, seeking sexual intimacy support, or simply desiring to deepen your connection to your vulva and womb space.
Find out more below:
This Is Pelvic Care Reimagined
The Private Pelvic Health & Embodiment Container is designed to support your pelvic health, nervous system, and whole-body wellbeing through custom, guided care over time.
What This
Approach Looks Like
- A comprehensive 75 min initial evaluation (via Zoom).
- Ongoing 1:1 care is delivered virtually via 60-minute Zoom sessions.
- Sessions designed to support true healing, education, and deeper connection with your body.
- A fully personalized pelvic health & embodiment care plan.
- Guidance you can actually use between sessions.
- Messaging or email support throughout our time together.
This approach allows us to focus on long-term change, not just symptom management. Supporting pelvic health and related symptoms through nervous system regulation, embodiment, education, and self-trust.
Designed
For You
These sessions are designed for women seeking comprehensive pelvic health education and support, alongside personalised treatment and embodiment plans that honor their unique needs.
Through ongoing virtual sessions, you’ll receive guidance, education, and integration support that helps you reconnect with your body in a sustainable way. This work also incorporates somatic and nervous system support, practical at-home practices you can realistically integrate into daily life, and gentle between-session support via email or voice notes when questions arise.
Rooted in pelvic physical therapy, somatics, and embodied healing, this care meets you where you are and guides you forward with clarity, compassion, and respect for your body’s own wisdom.
A Different
Kind Of Care
Perhaps you are experiencing pelvic pain, tension, or discomfort, or navigating pregnancy, birth preparation, or postpartum recovery.
You may be struggling to reconnect with your core, pelvic floor, or sense of embodied strength. Maybe you feel disconnected from your body, your inner rhythms, or your feminine intuition.
Holding stress, trauma, or fear in your pelvis and nervous system, and sense that your body is asking for a different kind of care. Or perhaps you are simply ready to understand your body rather than override its signals.
Each container is intentionally structured to meet you exactly where you are, while offering the consistency and guidance your body needs to heal, integrate, and rebuild trust over time.
This work is designed to empower you to restore strength, balance, and confidence in your most foundational & creative pelvic center.
Choose Your Container
Choose Your Container
Reset Container
Foundational Support & Pelvic Reconnection
Investment: $750
This container may be right for you if you are:
Experiencing mild or recent pelvic symptoms.
Early pregnancy or postpartum and seeking guidance.
Wanting support, education, and reconnection to your body.
Looking for a gentle, structured reset.
What’s included:
✨ 75-minute comprehensive pelvic health evaluation.
✨ 2 × 60-minute Zoom sessions.
✨ Personalized pelvic care, home exercises, & practice plans.
✨ Education on breath, posture, pelvic coordination, and symptom management.
✨ Free 1 month access to the guided meditation on-demand library (1 new meditation per week)
✨ Email or voice-note support between sessions
Clarity. Awareness. Tools.
Restore Container
Sustainable Pelvic Healing & Body Trust
Investment: $1,650
This container may be right for you if you are:
Experiencing ongoing pelvic pain or dysfunction.
Experience pain during or related to pregnancy
Preparing for birth or navigating postpartum recovery.
Holding chronic tension, stress, or fear in the body.
Wanting consistent support and accountability.
What’s included:
✨ 75-minute comprehensive pelvic health evaluation.
✨ 5 × 60-minute Zoom sessions.
✨ Fully customized pelvic health & embodiment care plan.
✨ Ongoing adjustments as your body responds.
✨ Nervous system & somatic integration support – Free 2 month access to guided meditation on-demand library (1 new meditation per week).
✨ Secure messaging support throughout the container.
Real Change. Integration. Confidence
Reclaim Container
Deep, trauma-informed pelvic & nervous system healing.
Investment: $3,000
This container may be right for you if you are:
Living with long-standing or complex pelvic symptoms.
Seeking trauma-informed, nervous system–aware care.
Feeling disconnected from your body or sense of safety.
Ready for deeper, sustained healing and integration.
What’s included:
✨ 75-minute in-depth in-person pelvic health evaluation.
✨ 8 × 60-minute Zoom sessions.
✨ Ongoing refinement of your personalized care plan.
✨ Nervous system & somatic integration support – Free 3 month access to guided meditation on-demand library (1 new meditation per week).
✨ Secure messaging support throughout the container.
✨ Closing integration & long-term maintenance plan.
Long Term. Safety. Healing.
Client Testimonials
Client Testimonials
[Anonymous].
As women, we are often told the symptoms we're experiencing are "normal" or "to be expected" when going through your menstrual cycle, pregnancy, postpartum, etc. The pain and pressure becomes something we learn to push through despite it adding to the mounting stress of going through a new experience like having your first child.
I can confidently say this was the best gift I could give myself in pregnancy as it turned an experience full of unknowns into an action plan with steps I could take to help myself both physically and mentally enjoy my pregnancy and know that I was taking care of myself, not just the new life I was creating in my belly.
I have recommended pelvic floor physical therapy to literally every single pregnant and postpartum friend, family member, or stranger I've encountered since starting with Dr. Kelsey! She was a highlight of my pregnancy and postpartum journey and I highly, highly recommend her!
Elyse.
Dr. Kelsey would meet me where I was during that exact moment in time during each session. She would kindly and confidently remind me that healing isn't linear and to be patient with myself. So much of the physical pain I was feeling dissipated or went away altogether by following the protocol Dr. Kelsey provided me with. Pairing her kind and approachable bedside manner with her extensive knowledge (truly there was not an issue I faced she couldn't help me with) made her my most trusted care provider and confidant throughout my pregnancy and postpartum journey.
In addition, I gained a new emotional and intuitive understanding of how to handle life postpartum as a new mom. Dr. Kelsey introduced the importance of deep rest to me and gave me the permission to listen to what my body was asking for.
I feel so much more in tune and connected with my body now compared to before I started pelvic PT with Dr. Kelsey. My first inclination now when experiencing pain or discomfort isn't to push through — its to rest, stretch, and give space to that particular part of my body - something I never would've felt like I had the time or space to do before Dr. Kelsey.
[Anonymous].
I can't overstate how supported I felt by Dr. Kelsey, both during and after pregnancy. No matter what mental state I showed up in during pregnancy, she was always warm, non-judgmental, and encouraging.
I never tried pelvic floor therapy before Dr. Kelsey; however, I have had doctors whose visits felt like I was just a time slot on a schedule, not an individual person.
My pelvic health sessions with Dr. Kelsey were never rushed and I always felt like I had her undivided attention.
After pregnancy, I felt like she was my #1 hype woman, showing me that I was actually more capable than I had thought I was, and helped build me back up when I felt like I was in the worst shape I've ever been in.
Kim E.
I started pelvic physical therapy when I was pregnant with my second child, with concerns about tailbone pain, lower back pain, and diastasis recti from my first pregnancy. I appreciated Dr. Kelsey's warmth, support, and judgement-free zone. I felt comfortable airing every concern I had with her as my body was changing, and I always felt very supported.
She is professional and kind, incredibly knowledgeable, and I felt like she was really in my corner, engaging with me as an individual patient.
Post pregnancy, she helped me understand how to rebuild my strength and also built up my confidence. She saw that I was stronger than I thought I was, and challenged me in ways that always felt attainable, which was a key part of rebuilding my confidence.
Dr. Kelsey was always there for me, fully engaged and both cheering me on and celebrating my progress. Pregnancy can be really daunting and overwhelming, as can postpartum, and having someone to help you navigate your body with during these times is extremely helpful.
About Dr. Kelsey
Glow House Of Senses was born from a deeply personal journey of remembering the wisdom of my own body and reclaiming parts of myself I once felt disconnected from. For years, I prioritized doing over feeling and productivity over presence. My healing journey began when I learned to slow down and listen inward, allowing this inner awareness to become my foundation.
From my personal and professional experience, I’ve learned that true healing extends far beyond the physical body. It is layered and multidimensional — emotional, energetic, and deeply personal. This understanding forms the foundation of everything I offer.
My passion and purpose is to guide women back into a loving relationship with their bodies and with themselves. Each body carries an innate intelligence, a subtle language of sensation and awareness that is always communicating with us. When we learn to listen, growth and healing become more embodied and empowering. My work is devoted to teaching, educating, and holding space for this reconnection.
Through my 1:1 and private group containers, I weave together pelvic health physical therapy, yoga and meditation, reiki energy healing, and intuitive mentorship to create holistic spaces for support, education, and embodied exploration. I support women through fertility, pregnancy, embodied birth preparation, postpartum recovery, and throughout the lifespan as it relates to pelvic health, helping women deepen their connection to their bodies and themselves.
At the heart of my work is a simple belief: when one woman reconnects with her power, that ripple extends outward. This work is about remembering our wholeness and honoring personal growth as a profound act of self-devotion. Holding this space is both my calling and my greatest privilege.