Private Pelvic Health & Embodiment Coaching
Are you ready for care that honors your whole self…body, nervous system, intuition, and lived experience?
This work is an invitation to come home to your body — with clinical guidance, nervous system safety, and deep respect for your inner intelligence.
This specialized pelvic health & wellness session is designed to support women at every stage of life — whether you're pregnant, healing from birth, managing pelvic pain, seeking sexual intimacy support, or simply desiring to deepen your connection to your vulva and womb space.
Find out more below!
This Is Pelvic Care Reimagined
The Private Pelvic Health & Embodiment Container is designed to support your pelvic health, nervous system, and whole-body wellbeing through custom, guided care over time.
This Support Includes
These Private Pelvic Health & Embodiment Containers are designed to support your pelvic health, nervous system, and whole-body wellbeing through custom, guided care over time — not one-off appointments.
Each fully customized container is intentionally structured to meet you where you are, while giving your body the consistency it needs to heal, align, integrate, and move forward in self trust.
✓ A comprehensive 75 min initial evaluation (via Zoom).
✓ Ongoing 1:1 care is delivered virtually via 60-minute Zoom sessions.
✓ Sessions typically span across 4– 12 weeks, designed to support true healing, education, and deeper connection with your body.
✓ A fully personalized pelvic health & embodiment care plan.
✓ Guidance you can actually use between sessions.
✓ Voice/ text or email support throughout our time together.
This approach allows us to focus on long-term change, not just symptom management. Supporting pelvic health and related symptoms through nervous system regulation, feminine embodiment, pelvic health education, and intuition coaching.
Rooted in pelvic physical therapy, somatics, and embodied healing —this work meets you where you are and guides you forward with clarity and compassion.
Designed
For You
These customized and fully curated 4-12 week containers are designed for women seeking comprehensive pelvic health education and guided support, that honors your unique feminine needs and desires.
Within these curated programs, you’ll receive individualized guidance, education, and integration support that helps you reconnect with your body, in a holistic way. This work incorporates somatic and nervous system support, pelvic health education, practical at-home practices you can realistically integrate into daily life, and between-session support via email or voice notes when questions arise.
Blending pelvic physical therapy, somatics, and embodied healing, this care meets you where you are and guides you forward with clarity, compassion, and respect for your body’s own female wisdom.
A Different
Kind Of Care
Perhaps you are experiencing pelvic pain, tension, or discomfort, or maybe navigating pregnancy, birth preparation, or postpartum recovery, and need guided support towards healing.
Maybe you’re struggling to reconnect with your core, pelvic floor, or your body after having babies or after experiencing physical/ emotional trauma. Or perhaps you feel disconnected from your feminine rhythm, your intuition, or desiring cycle-syncing support.
Or could you be holding stress, trauma, or fear within your body and nervous system, and sense that your soul is asking for a different kind of support and care. It’s time to understand your body and the messages it’s sending, rather than continue to override its signals.
Each curated container is intentionally structured to meet you exactly where you are, while offering the consistency and guidance your body needs to heal, integrate, and rebuild foundational trust over time.
This work honors both science and intuitive wisdom, and is designed to empower you to restore strength, balance, and confidence in your most foundational & creative feminine center — your womb.
If you’re ready for care that honors your whole self - body, nervous system, intuition, and lived experience I would be honored to support you! Book a free Connection Call with Dr. Kelsey below to discuss package plans and options best suited for you!
Choose Your Container
*
Choose Your Container *
4 Week: Transform & Reset
Investment: $555
Payment Option: 2 monthly payments of $280
This is for you if…
• Experiencing mild or recent pelvic symptoms
• Early postpartum and seeking guidance
• Wanting education and reconnection to your body
• Looking for a gentle, structured reset
What’s included:
• 75-minute comprehensive virtual health evaluation
• 2 × 60-minute Zoom sessions
• Customized care plan
• Daily and weekly practices
• FREE 1 month access to the guided meditation on-demand library
• Email or voice-note support between sessions
This container focuses on change, clarity, awareness, and giving you tools you can continue using independently.
12 Week: Master & Reclaim
Investment: $1,777
Payment Options:
2 monthly payments of $900
3 monthly payments of $600
4 monthly payments of $450
This is for you if…
• Living with long-standing or complex pelvic symptoms
• Seeking trauma-informed, nervous system–aware care
• Feeling disconnected from your body or sense of safety
• Ready for deeper, sustained healing and integration
What’s included:
• 75-minute comprehensive virtual health evaluation
• 8 × 60-minute Zoom sessions
• Fully customized care plan
• Ongoing adjustments as your body responds
• Nervous system & somatic integration support
• FREE 2 month access to guided meditation on-demand library
• Email or voice-note support between sessions
• Closing integration & long-term maintenance outline
This container provides the space and support needed for deeper healing patterns to unwind safely, embody your truth, & reclaim your feminine strength.
8 Week: Align & Restore
Investment: $1,111
Payment Options:
2 monthly payments of $600
3 monthly payments of $400
This is for you if…
• Experiencing pelvic pain or dysfunction
• Preparing for birth or navigating postpartum recovery
• Holding chronic tension, stress, or fear in the body
• Wanting consistent support and accountability
What’s included:
• 75-minute comprehensive virtual health evaluation
• 5 × 60-minute Zoom sessions
• Fully customized care plan
• Ongoing adjustments as your body responds
• Nervous system & somatic integration support
• FREE 2 month access to guided meditation on-demand library
• Email or voice-note support between sessions
This is the most popular container because it allows time for real change, alignment, integration, and confidence-building.
What Happens Next:
1. Explore the Container Options & Book a Connection Call
Take a moment to review the private support containers and choose a time for a connection call. This is a gentle space for us to meet, explore what you’re experiencing, and see whether this work feels aligned for you.
2. Clarify Your Needs & Find the Best Fit
During our call, we’ll talk through your current experience, goals, and any pelvic health concerns you’re navigating. From there, I’ll recommend the support pathway or container that will best meet you where you are.
3. Receive Your Personalised Care Plan
Once we decide on the right container, I’ll create a personalized care plan tailored to your body, goals, and stage of life (pregnancy, postpartum, or pelvic healing).
4. Begin Your Sessions & Ongoing Support
Your sessions will be scheduled and we’ll begin working together!
Healing is not about rushing — it’s about being supported long enough for your body to respond.
If you feel drawn to this work, trust that signal.
Client Testimonials
Client Testimonials
[Anonymous].
As women, we are often told the symptoms we're experiencing are "normal" or "to be expected" when going through your menstrual cycle, pregnancy, postpartum, etc. The pain and pressure becomes something we learn to push through despite it adding to the mounting stress of going through a new experience like having your first child.
I can confidently say this was the best gift I could give myself in pregnancy as it turned an experience full of unknowns into an action plan with steps I could take to help myself both physically and mentally enjoy my pregnancy and know that I was taking care of myself, not just the new life I was creating in my belly.
I have recommended pelvic floor physical therapy to literally every single pregnant and postpartum friend, family member, or stranger I've encountered since starting with Dr. Kelsey! She was a highlight of my pregnancy and postpartum journey and I highly, highly recommend her!
Elyse.
Dr. Kelsey would meet me where I was during that exact moment in time during each session. She would kindly and confidently remind me that healing isn't linear and to be patient with myself. So much of the physical pain I was feeling dissipated or went away altogether by following the protocol Dr. Kelsey provided me with. Pairing her kind and approachable bedside manner with her extensive knowledge (truly there was not an issue I faced she couldn't help me with) made her my most trusted care provider and confidant throughout my pregnancy and postpartum journey.
In addition, I gained a new emotional and intuitive understanding of how to handle life postpartum as a new mom. Dr. Kelsey introduced the importance of deep rest to me and gave me the permission to listen to what my body was asking for.
I feel so much more in tune and connected with my body now compared to before I started pelvic PT with Dr. Kelsey. My first inclination now when experiencing pain or discomfort isn't to push through — its to rest, stretch, and give space to that particular part of my body - something I never would've felt like I had the time or space to do before Dr. Kelsey.
[Anonymous].
I can't overstate how supported I felt by Dr. Kelsey, both during and after pregnancy. No matter what mental state I showed up in during pregnancy, she was always warm, non-judgmental, and encouraging.
I never tried pelvic floor therapy before Dr. Kelsey; however, I have had doctors whose visits felt like I was just a time slot on a schedule, not an individual person.
My pelvic health sessions with Dr. Kelsey were never rushed and I always felt like I had her undivided attention.
After pregnancy, I felt like she was my #1 hype woman, showing me that I was actually more capable than I had thought I was, and helped build me back up when I felt like I was in the worst shape I've ever been in.
Kim E.
I started pelvic physical therapy when I was pregnant with my second child, with concerns about tailbone pain, lower back pain, and diastasis recti from my first pregnancy. I appreciated Dr. Kelsey's warmth, support, and judgement-free zone. I felt comfortable airing every concern I had with her as my body was changing, and I always felt very supported.
She is professional and kind, incredibly knowledgeable, and I felt like she was really in my corner, engaging with me as an individual patient.
Post pregnancy, she helped me understand how to rebuild my strength and also built up my confidence. She saw that I was stronger than I thought I was, and challenged me in ways that always felt attainable, which was a key part of rebuilding my confidence.
Dr. Kelsey was always there for me, fully engaged and both cheering me on and celebrating my progress. Pregnancy can be really daunting and overwhelming, as can postpartum, and having someone to help you navigate your body with during these times is extremely helpful.
About Dr. Kelsey
Glow House Of Senses was born from a deeply personal journey of remembering the wisdom of my own body and reclaiming parts of myself I once felt disconnected from. For years, I prioritized doing over feeling and productivity over presence. My healing journey began when I learned to slow down and listen inward, allowing this inner awareness to become my foundation.
From my personal and professional experience, I’ve learned that true healing extends far beyond the physical body. It is layered and multidimensional — emotional, energetic, and deeply personal. This understanding forms the foundation of everything I offer.
My passion and purpose is to guide women back into a loving relationship with their bodies and with themselves. Each body carries an innate intelligence, a subtle language of sensation and awareness that is always communicating with us. When we learn to listen, growth and healing become more embodied and empowering. My work is devoted to teaching, educating, and holding space for this reconnection.
Through my 1:1 and private group containers, I weave together pelvic health physical therapy, yoga and meditation, reiki energy healing, and intuitive mentorship to create holistic spaces for support, education, and embodied exploration. I support women through fertility, pregnancy, embodied birth preparation, postpartum recovery, and throughout the lifespan as it relates to pelvic health, helping women deepen their connection to their bodies and themselves.
At the heart of my work is a simple belief: when one woman reconnects with her power, that ripple extends outward. This work is about remembering our wholeness and honoring personal growth as a profound act of self-devotion. Holding this space is both my calling and my greatest privilege.